What you get
The heart of the program
The Pet Loss Processing Workbook
At its center is the 30-Day Guilt Path: four weeks of short, guided exercises, one small step at a time.
- Week 1Name it. Get every "should have" out of your head and onto the page.
- Week 2Examine it. Separate what you know now from what you actually knew then.
- Week 3Reframe it. See yourself the way someone who loves you would.
- Week 4Release it. Forgive yourself, and choose what you'll carry forward instead.
Around it are 40+ more exercises for the first year and beyond: capturing who they were, check-ins to track your healing, rituals, and anniversaries.
Printable, plus a fillable version you can type into on your phone.
The Pet Loss Action Checklist
What to do in the first hours and days, step by step: at home or at the vet, what to decide now and what can wait, how to tell your kids, and scripts for telling family, work, and social media. For when thinking clearly feels impossible.
The Pet Loss Comfort Guide
A 14-chapter guide to what grief actually looks like: why guilt shows up, euthanasia and aftercare decisions, helping your children grieve, rituals and memorials, when (or whether) to get another pet, and real support lines when you need more help.
The Pet Letter Journal
29 guided letters to write to them: goodbyes, apologies, birthdays, anniversaries, hard days, and good news you wish you could share. Plus pages to keep writing for as long as you need.
Printable, plus a fillable version you can type into on your phone.
And after you download
A 7-day email series. One short, gentle email a day for your first week, in your inbox when you need it most.
A full year of check-ins. One email a month for 12 months, because grief doesn't end on day 30. Anniversaries and holidays sneak up on you. I'll be there when they do.